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Books By Liz Garcia

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Lizbeth Garcia is a fitness instructor and ball expert. She has starred in several fitness videos, including On the Ball Pilates Workout and Crunch Cardio Party Mix. She lives in Southern California.

101 Ways To Burn Fat On The Ball

Liz Garcia

The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun! Most people think of the ball as a tool...

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Videos

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Moldable Foam Stamps

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