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Books By Elizabeth Gillies

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Liz Gillies develops and stars in numerous videos including Stability Ball for Dummies and her own Core Fitness line of videos. Liz is the owner and artistic director of The Insidescoop Pilates studios in New York and develops physioball certification courses for numerous ftness organizations.

101 Ways to Workout on the Ball

Elizabeth Gillies

A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like...

$19.95 $14.96

Videos

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Moldable Foam Stamps

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