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Books By Dana Carpender

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Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart magazine at www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.


1,001 Low-Carb Recipes

1,001 Low-Carb Recipes

Drawing on the best 1001 recipes from Dana Carpender's bestselling books, You'll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever....
$19.99 $14.99
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500 Low-Carb Recipes

500 Low-Carb Recipes

Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us...
$19.95 $14.96
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300 Low-Carb Slow Cooker Recipes

300 Low-Carb Slow Cooker Recipes

Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have...
$19.99 $14.99
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300 15-Minute Low-Carb Recipes

300 15-Minute Low-Carb Recipes

300 15-Minute Low-Carb Recipes offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere, including over 200 recipes that can be made in 15 minutes or less. ...
$19.99 $14.99
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500 More Low-Carb Recipes

500 More Low-Carb Recipes

Dana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese,...
$19.95 $14.96
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Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition

With Dana Carpender's NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips....
$6.99 $5.24
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500 Paleo Recipes

500 Paleo Recipes

Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes....
$19.99 $14.99
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200 Low-Carb Slow Cooker Recipes

200 Low-Carb Slow Cooker Recipes

Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have...
$17.95 $13.46
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How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too

How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too

This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the...
$14.95 $11.21
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The Insulin Resistance Solution

The Insulin Resistance Solution

The Insulin Resistance Solution provides a 5-step customizable plan that includes 75 recipes with meal plans that you can use to reverse insulin resistance or impaired glucose metabolism. ...
$19.99
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