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Books By Dana Carpender |
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Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart magazine at www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
 | 1,001 Low-Carb RecipesDrawing on the best 1001 recipes from Dana Carpender's bestselling books, You'll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever.... |
 | 500 Low-Carb RecipesLow-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us... |
 | 300 15-Minute Low-Carb Recipes300 15-Minute Low-Carb Recipes offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere, including over 200 recipes that can be made in 15 minutes or less. ... |
 | 300 Low-Carb Slow Cooker RecipesAh, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have... |
 | 200 Low-Carb Slow Cooker RecipesAh, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have... |
 | Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th EditionWith Dana Carpender's NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.... |
 | 500 More Low-Carb RecipesDana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese,... |
 | How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can TooThis is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the... |
 | Dana Carpender's Every Calorie Counts CookbookDieters everywhere are realizing that weight loss is a simple equation: You have to burn more calories than you take in. Pretty simple, right? You just eat fewer calories. The problem is,... |
 | The Low-Carb Barbecue BookOver 200 recipes for backyard picnics and barbecues, from meats to side dishes to cocktails to desserts, that are all low in carbohydrates. This book features all-new recipes for condiments, sauces,... |
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