Books By John B. Arden

The Heal-Your-Anxiety Workbook enables people to understand and explain what their doctors can’t—the emotions influencing their illness or condition. This self-awareness enables readers to make changes in their behavior and outlook independent...

More than 13 million Americans experience Post Traumatic Stress Disorder, and one out of 13 adults will develop it in their lifetime. Recent worldwide crises and events including the Iraq war; the...