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Yoga

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Essential Yoga One-Hour Classes You Can Take at Your Own Pace

Essential Yoga

Essential Yoga is perfect for the beginning student who wants to begin practicing yoga—and getting the benefits—immediately....
$19.99 $15.99
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Yoga Heals Your Back

Yoga Heals Your Back

Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help...
$19.95 $15.96
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Yoga The Essential Positions

Yoga

Features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and English names and a brief description of how to achieve the pose...
$14.99
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The Yoga Healing Bible

The Yoga Healing Bible

The Yoga Healing Bible provides an introduction to basic yoga techniques for relaxation, breathing, and meditation. Discover more than 50 postures and routines....
$14.99
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Little Book of Pilates

The Little Book of Pilates is an excellent introductory guide aimed at the beginner...
$12.99
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Little Book of Yoga

The Little Book of Yoga is an excellent introductory guide aimed at the beginner...
$12.99
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January 12,2012
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