Dr. Jonny Bowden explains how when he wrote The Most Effective Ways to Live Longer, he did not believe stress causes disease but that it does elevate them. Bowden explains how stress only makes things worse, and therefore is one of the four horsemen of aging. Learn More.

July 14,2010

Beat Sugar Addiction Now! is Better Homes and Garden's Book of the Month

Learn More.

June 10,2010

The New Heart Disease Handbook Wins 2010 Ben Franklin Award

The New Heart Disease Handbook was voted Winner in the Health category Learn More.

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Jonny Bowden: The Healthiest Foods on Earth

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