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Healthy Living |
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 | The 100 Best Ways to Stop Aging and Stay YoungThere is plenty of hype and hoax when it comes to anti-aging and longevity remedies. The 100 Best Ways to Stop Aging and Stay Young offers safe, credible, effective strategies backed up... |
 | 100 Ways to Supercharge Your MetabolismLosing weight and maintaining good health can be daunting. That’s partly because so many factors are involved: not just diet, but also exercise, daily routine, environment, economics, genetics. In recent years, however,... |
 | The 150 Most Effective Ways to Boost Your EnergyThe 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body—naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement... |
 | The 150 Most Effective Ways to Boost Your EnergyThe 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body—naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement... |
 | The Most Effective Ways to Live LongerAuthor Jonny Bowden looks at what he calls “The Four Horsemen of Aging”—free radicals, inflammation, glycation, and stress—and shows how they can harm your health and shorten your life. Bowden then unveils... |
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