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Exercise

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101 Ways To Burn Fat On The Ball

101 Ways To Burn Fat On The Ball

The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun! Most people think of the ball as a tool...
$19.95
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101 Ways to Work Out on the Ball

101 Ways to Work Out on the Ball

A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like...
$19.95
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101 Ways to Work Out with Weights

101 Ways to Work Out with Weights

A book for women who want to improve or start a weight-lifting routine.Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive...
$19.95
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The 12 Week Triathlete, 2nd Edition-Revised and Updated

The 12 Week Triathlete, 2nd Edition-Revised and Updated

Whether you are a beginner or a seasoned triathlete, training for a Sprint, Olympic, Half-Ironman, or Ironman event, this book offers a complete, step-by-step program that will help you strengthen, tone-up, and...
$22.99
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365 WODs Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More

365 WODs

365 WODs features a new workout for each day of the year that's perfect for any exercise lover....
$22.99
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Barefoot Running Step by Step

Barefoot Running Step by Step

“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and...
$21.99
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Barre Fitness Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body

Barre Fitness

Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no barre required!...
$22.99
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Be a Better Runner

Be a Better Runner

Written by marathoner and Triathlon Hall of Fame inductee Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy....
$22.99
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Body Transformation Handbook

Body Transformation Handbook

We live in a world where the body beautiful is a thing to aspire to. Hollywood movies, glossy magazines and local gyms all make us feel self-conscious and somewhat lacking, yet most...
$36.95
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Core Fitness Solution

Core Fitness Solution

Core Fitness Solutions has more than 5,000 customizable exercises to help you craft your perfect core. ...
$24.99
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April 23,2014
The Quarto Group was featured in Publishers Weekly London Book Show Daily on April 9, 2014. Here are a few excerpts from the article. Learn More.
January 12,2012
Walter Foster Publishing, the world's leading art instruction publisher, and MEDL Mobile, a leader in mobile development, have partnered to create a new drawing experience for creative children. "Kids! Learn to Draw by Walter Foster" teaches budding artists how to draw an engaging array of subjects using step-by-step guides and the touch of a finger. Learn More.
November 1,2011
Cool Springs Press innovative use of Quick Response (QR) codes is the subject of a story in Publishers Weekly. Learn More.
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