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No Meat Athlete

No Meat Athlete

No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle....
$19.99
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The 12 Week Triathlete, 2nd Edition-Revised and Updated

The 12 Week Triathlete, 2nd Edition-Revised and Updated

Whether you are a beginner or a seasoned triathlete, training for a Sprint, Olympic, Half-Ironman, or Ironman event, this book offers a complete, step-by-step program that will help you strengthen, tone-up, and...
$22.99 $17.24
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Be a Better Runner

Be a Better Runner

Written by marathoner and Triathlon Hall of Fame inductee Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy....
$22.99 $17.24
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The Marathon Method

The Marathon Method

Get Ready to Run!A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom's previous book The 12-Week Triathlete with simply the...
$17.99 $13.49
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The 12-Week Triathlete

The 12-Week Triathlete

Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise...
$17.95 $13.46
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Barefoot Running Step by Step

Barefoot Running Step by Step

“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and...
$21.99 $16.49
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Running Manual The Complete Step-by-Step Guide

Running Manual

Running is probably one of the most popular ways to stay fit. Although it may seem that we can all ‘run’, there is much to learn, whether for beginners or seasoned runners....
$29.95 $22.46
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Triathlon Manual How to Train and Compete Successfully

Triathlon Manual

This all-encompassing manual looks at each sport separately before combining all three in preparation for competitions, such as the gruelling Ironman. Covering everything from nutrition and motivation to injuries and conditioning training,...
$29.95 $22.46
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From Last to First

From Last to First

For anyone aspiring to run a marathon, or indeed anyone who wants to set themselves a goal they think beyond their reach – and achieve it – this is an essential book....
$24.95 $18.71
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Down and Dirty

Down and Dirty

This book from Matt B. Davis offers a down-and-dirty overview of the most popular races before tackling the most important concerns for any racer: preparation and training. ...
$22.99
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News

January 12,2012
Walter Foster Publishing, the world's leading art instruction publisher, and MEDL Mobile, a leader in mobile development, have partnered to create a new drawing experience for creative children. "Kids! Learn to Draw by Walter Foster" teaches budding artists how to draw an engaging array of subjects using step-by-step guides and the touch of a finger. Learn More.
November 1,2011
Cool Springs Press innovative use of Quick Response (QR) codes is the subject of a story in Publishers Weekly. Learn More.
April 20,2011
Tom Holland, author of The 12-Week Triathlete will appear on the Joy Behar Show on CNN Headline News at 10 p.m. ET on April 21. Learn More.
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