Pilates Lite Deck
Easy Exercises to Lose Weight and Tone Up
| Format: Card Deck, 54 Pages Item: 153714 ISBN: 9781592331635 SpecsSize: 4 x 6 x 1.375 Weight: 1 lb. Published: February 1st 2006 DC: AQ List Price: $14.95 $11.21All discounts based on list price. No trade discounts available from sale price. Out of Stock - Usually Ships within 2-6 weeks |
Pilates is renowned for its amazing toning and strengthening benefits, but it can seem intimidating to people who've never tried it or who may be out of shape. Karon Karter created Pilates Lite for those people, and this new deck makes it even easier to try Pilates in the comfort of your own home. You can create customized routines with a mere shuffle of the deck, and it's a great way to try Pilates without committing to a class. |
Karon Karter wrote The Complete Idiot's Guide to the Pilates Method and The Core Strength Workout. She lives in Dallas, Texas. |