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The Most Effective Natural Cures on Earth
The Surprising, Unbiased Truth about What Treatments Work and Why
| Author: Jonny BowdenFormat: Paperback, 256 Pages Item: 193913 ISBN: 9781592334742 Publisher: Fair Winds Press Specs Illustrations: 150 Size: 6.43 x 8 x .75 Weight: 1.375 lb. Published: August 1st 2011 DC: AQ List Price: $16.99 $12.74 All discounts based on list price. No trade discounts available from sale price. In Stock |
A comprehensive look at natural treatments and healing methods that work. Jonny Bowden takes his practical, knowledgeable, and open-minded approach—the same approach that made The 150 Healthiest Foods on Earth so successful—and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures—whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment. The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress. |
Background: In six chapters, Bowden reviews more than 75 specific health concerns and alternative treatments for a variety of topics including cancer, skin disorders, PMS, stress, diabetes, menopause, and depression. Readers learn about alternative and cutting-edge natural remedies, including supplements, herbs, foods, and healthy lifestyle choices, complete with research, a glossary, recommended reading and resources, and indexes. More than 75 attractive full-color photos lend the book a coffee-table tome browsability - Library Journal's Xpress Reviews
Introduction Acne: Clear Up This Condition with the Paleo Diet and Saw Palmetto Aging Complications: Feel Young Again with this Combo Cure Allergies, Seasonal and Food-Related: Consider this Combo Cure for Relief—and Answers Anxiety: Calm Your Nerves with Theanine Arthritis: Ease the Pain with Glucosamine and Chondroitin Asthma: Breathe Easier with Quercetin and Antioxidants Bad Breath: Clear the Air with Digestive Enzymes and Probiotics Benign Prostate Hyperlasia (BPH): Skip the Midnight Trip to the Bathroom with Saw Palmetto Cravings: Calm Your Appetite for Carbs with Glutamine Depression: Feel Better with These Natural Antidepressants Diabetes/Metabolic syndrome: Start with Chromium and Skip the Carbs Eczema: Clear It up with This Combo Cure Emotional Pain: Ease Your Symptoms with Emotional Freedom Technique Gout: Snack on Cherries to Reduce the Pain and Inflammation Heart Disease: Strengthen and Protect Your Heart with This Array of Natural Aids Heartburn: Calm the Fires with Enzymes and Bugs Hepatitis C: Try This Powerful Combo Cure Herpes: Strike Back with Lysine Hot Flashes: Cool Down with Black Cohosh and Dong Quai Hypertension/High Blood Pressure: Get Your Levels Down with CoQ10, Whey Protein, and the DASH Diet Impotence/Premature ejaculation/sagging Libido: Get Your Old Self Back with Horny Goat Weed Infection Prevention: Stay Healthy with Zinc Infertility: Try One of the Oldest Treatments on Earth Inflammatory Bowel Disease (Crohn’s Disease/ Ulcerative Colitis): Ease Your Symptoms with the Specific Carbohydrate Diet and These Supplements Insomnia/sleep Disorders: Rest Easy with Inositol Kidney stones: Use This Combo Cure and Take a Pass on This Painful Condition Low energy/stress Fatigue: Get a Lift from Rhodiola Macular Degeneration/Vision: Prevent Eyesight Problems with Antioxidants Migraines: Ease Your Mind with These Herbs and Nutrients Polycystic Ovary syndrome (PCOs): Attack These Symptoms with a Low-Carb Diet Post-traumatic Stress Disorder (PTSD)/trauma: Use EMDR to Help Premenstrual syndrome (PMS): Feel Better Each Month with Dr. Jonny’s PMS Cocktail Ulcers: Heal Your Stomach with Zinc Carnosine Weight Loss: Burn Fat Faster with Interval Training Yeast Infections: Prevent this Problem with This Combo Cure Acknowledgments About the Author Index |
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