Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes....

The Paleo theory of only consuming what was available to ancient humans combined with the hugely popular technique of slow cooking is a terrific pairing sure to appeal to people on the...

With streamlined weekly grocery lists, simple-yet-delicious recipes, and practical tips for healthy family eating, you’ll find it a cinch to trade in that uninspired takeout for wholesome meals that don’t just put...

Drawing on the best 1001 recipes from Dana Carpender's bestselling books, You'll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever....

Following a plant-based, gluten-free diet is one of the healthiest lifestyle choices around, yet it can be a challenge to create meals that not only match your needs, but taste delicious too....

Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to...

Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us...

Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in gorgeous, mouthwatering color photography. Plus, a 30-minute bonus DVD features various food preparation techniques,...

Raw and Simple provides easier (and tastier!) recipes that will feed your body and spirit without requiring hours of prep work....

Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!In these pages, you’ll be treated to dishes so delightful you’d...