Backed up by the latest nutritional research, this one-of-a-kind reference guide debunks pregnancy food myths and uncovers a number of surprising superfoods for expectant mothers....

This fully illustrated pregnancy guide gives an expectant mother week-by-week information on her body and the child's physical development; and then explains what she should do at each week of pregnancy for...

The Better Birthing Bible clearly lays out the process for seven successful birthing plans from home birth to a natural unmedicated delivery to hospital births and C-sections....

This book provides the most up-to-date information on the topic as well as more than 150 photos and step-by-step illustrations that will show you how to make breastfeeding better for you and...

An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby’s healthy development. However, common pregnancy complaints such...